Long COVID has been preliminarily
Rehabilitation is a set of interventions designed to optimise your ability to function in daily activities, support your recovery or adjustment, help you reach your full potential, and enable you to participate in education, work, recreation, and other meaningful life roles.
Safe and effective rehabilitation is an essential part of recovery. For Long COVID, it must be tailored to your unique symptoms, goals, and preferences.
Recovery looks different for everyone. Some terms that might describe what you’re experiencing include:
Post-Intensive Care Syndrome
Post-Viral Fatigue
Permanent Organ Damage
Long-Term COVID
No matter your symptoms, the physiotherapists at Core Concept treat you as an individual. They take time to understand the underlying causes before creating a treatment plan.
To help you manage your symptoms effectively, rehabilitation may include interventions such as:
Activity Pacing – balancing rest and activity to avoid fatigue
Heart Rate Monitoring – tracking your heart rate to guide safe activity levels
To provide the most comprehensive care, Core Concept physiotherapists also collaborate with other healthcare professionals as part of your personalised rehabilitation programme.
1. What is Long COVID rehabilitation, and why is it important?
Long COVID rehabilitation is a personalised program designed to help you recover from lingering symptoms after COVID-19. It focuses on improving daily functioning, managing fatigue, and restoring strength so you can return to your normal activities safely.
2. What symptoms can rehabilitation help address?
It can help with a range of issues, including post-viral fatigue, shortness of breath, muscle weakness, joint stiffness, reduced mobility, and difficulties with balance or endurance.
3. How are the rehabilitation plans tailored to each individual?
At Core Concept, physiotherapists assess your unique symptoms, goals, and preferences. They create a customised plan, which may include activity pacing, heart rate monitoring, and coordination with other healthcare professionals to ensure holistic care.
4. How long does it take to see improvements?
The timeline varies for each person depending on the severity of symptoms and overall health. Many patients find positive changes within a few weeks of treatment.
Extreme exhaustion (fatigue) post exertionalsymptom exacerbation (PESE)
Problems with memory and concentration (brain fog)
In Order to best meet your needs, a physiotherapist at Core Concept will work with other health professionals as part of your assessment and rehabilitation programme. Various tests may be carried out to understand and find the cause of symptoms such as :
Breathlessness
Feeling Faint or Fainting
Chest pain
Dizziness
Heart Palpitations
Low Oxygen Saturartion
Fatigue
Rehabilitation is defined as a set of interventions to optimise functioning in everyday activities, support individuals to recover or adjust, achieve their full potential and enable participation in education, work, recreation and meaningful life roles.
Safe and effective rehabilitation is a fundamental part of recovery. Rehabilitation for Long COVID must be tailored to the individual, depending on their symptoms, goals and preferences.
Rehabilitation for individuals recovering from COVID-19 is different for everyone. Here are some terms that may best describe your experience :
• Post-intensive care syndrome • Post-Viral Fatigue
• Permanent Organ Damage • Long-term COVID
Regardless of the symptoms you experience, physiotherapist at core concept will treat you as an individual and get to know the underlying cause before starting treatment.
Effective rehabilitation interventions to support self-management of symptoms may include :
• Activity Pacing • Heart Rate Monitoring
In order to best meet your needs, physiotherapist at Core Concept clinic will work with other health Professionals as part of your assessment and rehabilitation programme.
