Every step matters. Whether you’re a runner chasing miles, a walker enjoying daily strolls, or simply moving through your day, foot pain can make life unnecessarily difficult. The truth is, your feet carry the weight of your entire body—and when something’s off, it doesn’t just hurt your feet, it can affect your knees, hips, and even your lower back.
Foot pain can arise from multiple causes—sometimes it’s a genetic mechanical imbalance, sometimes it’s an injury, and often it’s simply from wearing the wrong footwear. With 206 bones, multiple ligaments, muscles, and the plantar fascia working together, even a small disruption can create big discomfort.
Core Concept’s highly skilled Physiotherapists will carry out a thorough assessment to help identify the cause of the foot pain and recommend ways to reduce or resolve your discomfort.Once your foot pain has been diagnosed our Chartered Physiotherapists will use a variety of evidence based treatments to reduce your pain and increase your function. The cause of foot pain is often multifactorial and a variety of different treatments, such as ice, massage, strengthening and range of motion exercises, corrective footwear and stretching regimes, may be used.
